It is surprisingly easy to unintentionally make yourself the odd man out of your work-life equation.


Are you in control of your work-life balance? Or is your work and life controlling you?


Take my assessment to find out.

 

I often take on every opportunity that comes my way.
Totally Disagree
Totally Agree
Totally Agree
I have long “to-do” lists almost every day.
Totally Disagree
Totally Agree
Totally Agree
I answer emails and calls with urgency no matter the time of day or night.
Totally Disagree
Totally Agree
Totally Agree
I am regularly able to set aside time for my family and friends.
Totally Disagree
Totally Agree
Totally Agree

I feel that I am always on the go and concerned with what is next.

 
Totally Disagree
Totally Agree
Totally Agree
I find myself in back to back meetings or events on most days.
Totally Disagree
Totally Agree
Totally Agree
I regularly set aside time just for myself.
Totally Disagree
Totally Agree
Totally Agree
I set firm boundaries between work and life outside of work – and I don’t cross them.
Totally Disagree
Totally Agree
Totally Agree
I frequently find myself multi-tasking at work and at home.
Totally Disagree
Totally Agree
Totally Agree
With technology today, I worry that setting firm boundaries will hurt my career.
Totally Disagree
Totally Agree
Totally Agree
I know exactly what I’m willing and not willing to give up at work or in my life in the name of balance between the two.
Totally Disagree
Totally Agree
Totally Agree
I regularly set aside time to plan for work and my life outside of work.
Totally Disagree
Totally Agree
Totally Agree
I frequently stay up late to get everything done because it’s the only time I can finish.
Totally Disagree
Totally Agree
Totally Agree
I have a clear view of exactly what I want my work-life balance to look like.
Totally Disagree
Totally Agree
Totally Agree
 
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